Intermittent Fasting – Guide & Recipe Book
I was approached to redesign an existing book around the subject of Intermittent Fasting. The first part of the book deals with the theory behind the program and offers tips and advice. This is followed by suggested diet/fasting plans and a series of recipes to get the reader started. The main issue for the recipe section was that there was no photography available for the meals. As these were quite specific recipes standard stock was of little help, so I decided to use select ingredients to illustrate the recipe pages instead.